Coaching

For experience climbers that want to take their climbing further.

Coaching isn’t about being taught what to do; it’s about unlocking and refining what you already have so you can get more from your efforts.

I work as a climbing coach, a mental training coach and an ICF trained conversational life coach. In all of my coaching work, I use a combination of these approaches and my experience as a climber to serve my clients as best as possible.

Performance Coaching

Get the most out of your climbing.

Improving your performance not only pushing your climbing further in the grade, but improves your confidence and safety on the lead.

Whether you’re pushing your bouldering, trad or sport climbing performance, learn from an experienced climber and coach.

Kalymnos Climbing, thanks Kieran Duncan for the photo

Fall Practice and Mental Training

This is without doubt the most valuable and highest-leverage work I do with climbers.

Climbing is a very psychological challenge, and the work we do in training our minds for climbing carries over into everything we do.

Through mental training, our minds can be a strength that helps us perform and get the most out of what we do, rather than holding us back.

I work with climbers to help them manage fear of falling, performance anxiety and pressure, optimise focus and performance, and build a supportive, resilient mindset.

You can find out more about the work we do at Strong Mind Climbing, or get in touch to see how you could work with me directly.

Conversational Coaching

One-to-one, remote conversational coaching over video conferencing.

I practise a non-directive model of coaching which, in combination with coaching, climbing and instructing experience, allows me to work in a balanced coach-mentor role.

This means that your individual experience is always the focus of a session, but you also benefit from the expertise and experience of a professional.

You can find out more about my coaching work at Strong Mind, or get in touch to see how we can work together.

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